Boot Camp
SGC SPORTS BOOT CAMP – SGC Sports has collaborated with Fizzee -O- Fit to bring Saturday Morning Boot Camp to Post Apartment Complex.. Every Saturday Morning at 9:00 Am there is Boot Camp at Post.. Its a very intense workout of 15 or more exercised crammed into a One hour class.. You will spend a minute and a half with a thirty second break in between at each of the stations.. Once the hour is over you have gotten an all over body workout..
The SGC Sports Boot Camp was developed to push you to achieve your goals, maintain your physic and overcome life obstacles.
Take a look at some of the pictures of one of the Saturday Morning Boot Camps: